Empowering individuals and athletes to meet and exceed their training goals.

We are a private, climate controlled barbell training gym. Old school gym with a new school vibe. We enjoy music when we train.

We work with people from all walks of life including those with special needs. Our clientele includes youth athletes, grand parents, police officers, fire fighters, CO’s, teachers, farmers, individuals with autism…

Locally owned and operated since 2015.

Largely equipped by EliteFTS.

Laura and Matt Miller, Owners

Laura Miller-ACE Certified Trainer/Sports Conditioning Coach

Sid Anderson-ISAA Certified Trainer

Jonathon Abbott-Crossfit Level 1 Trainer/Trainer

Gracie Farmer-ISSA Certified PersonalTrainer

 Morgan Harwood-NASM Certified Trainer

Jordan Keaton-American College of Sports Medicine